5 Primary Functions for Hand Strikes

Hand striking is a crucial aspect of many martial arts and combat sports. It is an effective way to neutralize an opponent, create openings, and deliver decisive blows. In this article, we will discuss the five primary hand striking functions: Shuffles, Step Thru, Switch Step, Off-Angle, and Creep. A Function is a movement which moves the body towards or away from an attacker by crossing a Distance Zone.