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4 Primary Orientations
5 Primary Mind-Sets
4 Psychological Strategies
5 Primary Functions for Kicks
5 Primary Functions for Hand Strikes
4 Major Neutralizations
5 Tactical Setups
4 Defensive Choices
3 Angles of Attack
Kenpo Karate Concepts
Shuffle Coordination Based on Strike
Distance Terminology
Distance Zones
Kicking Improvement
Target Areas
Primary Kenpo Techniques
Basic Stretches and Warm-Up